Description
Overview
The Green Lion Multifunctional Fitness Bench (Gray) is a compact home gym bench designed for a variety of resistance and core exercises. It combines an adjustable padded backrest and seat with V-style pulley arms, removable handles and multiple resistance ropes to let you perform bench press, cable crossover, dumbbell rows, reverse pushes and agility/boxing drills. The unit has a 150 kg user capacity.
Key Features
- Adjustable padded backrest and seat for multiple workout angles
- V-shaped pulley arms with detachable multifunctional handles for cable-style exercises
- Integrated resistance system using supplied elastic and resistance ropes of different tensions
- Includes an agile boxing ball and a core training balance arm for coordination and core work
- Compact design with onboard storage space for accessories
- Supports a range of training modes: bench press, dumbbell row, cable crossover and reverse push
Technical Specifications
- User capacity: 150 kg
- Included dumbbells: 3 kg (pair)
- Resistance accessories: 8 kg double-hook elastic rope, 16 kg double-hook elastic rope, 20 kg resistance rope, 10 kg resistance rope
What's in the Box
- Green Lion Multifunctional Fitness Bench (Gray)
- Multifunctional handles
- 8 kg and 16 kg double-hook elastic ropes
- 20 kg and 10 kg resistance ropes
- 3 kg dumbbells (pair)
- Agile boxing ball
- Core training balance arm
Ideal For
Home users looking for a single-piece, space-conscious system to perform resistance training, core conditioning and boxing/agility drills.